🖥️ Online Swim Coaching

Personalized Training. Expert Feedback. Zero Guesswork.

Whether you're training for your first triathlon, want to fix your freestyle, or need structure in the pool, my online swim coaching gives you expert-level support—wherever you train. 

🧠 What’s Included

✅ Weekly Custom Swim Workouts
Tailored to your goals, fitness level, and available time. Pool or open water options.

✅ Stroke Video Analysis
Submit swim footage and receive detailed, frame-by-frame technique feedback + drills to fix inefficiencies.

✅ Weekly Check-Ins
Stay accountable and get adjustments via email or messaging—so you’re never stuck or guessing.

✅ Training Support
Ask questions anytime. Get help with pacing, gear, race prep, breathing issues, open water anxiety—you name it.

👥 Who This Is For

• 🏊‍♂️ Adult swimmers who want to improve their freestyle

• 🏃‍♂️ Triathletes training for sprints to Ironman

• 🌊 Open water swimmers preparing for races or personal challenges

• 🧱 Swimmers stuck on endurance, technique, or confidence
  
  

💸 Coaching Plans

✅ Essentials Plan – $175/month

Perfect for motivated swimmers who want guidance, structure, and steady progress.

• 3 custom workouts per week

• 1  monthly stroke video analysis

• Weekly email check-in + plan updates

• Unlimited Q&A via email

• Bonus: Access to drill video library
  
  

⭐ Pro Plan – $250/month

Best for triathletes, new swimmers, or anyone needing more hands-on feedback.

• Everything in the Essentials Plan, plus:
  
  

• 2x stroke video analyses per month

• Priority response (within 24 hrs)

• Monthly 20-min Zoom call

• Race-specific prep & pacing support
  
  

🏅 Premium 8-Week Coaching Package – $475

A focused coaching block with a clear goal (race, breakthrough, skill fix).

• 8 weeks of custom training

• 2 video analyses

• 2 Zoom calls (start + finish)

• Unlimited Q&A

• Training review + next steps at end of program
  
  

🎥 Video Analysis Only Option

Want detailed feedback without full coaching?

🎯 $75 per video

• Send a clip (above + below water if possible)

• Receive voiceover breakdown, side-by-side demos, and drill recommendations

• 3–5 day turnaround
  
  

Free 30‑Minute Intro & Goal‑Setting Call

Ready to take your swimming to the next level? I’m offering a free 30‑minute intro and goal‑setting call designed to help you get clear on where you are now, where you want to go, and what it will take to get you there.

During our call, we’ll:

• Talk through your swimming background and current challenges

• Identify your top goals — technique, speed, endurance, confidence, or race prep

• Break down what’s holding you back and what’s possible with the right plan

• Outline your next steps so you leave with clarity and direction

This call is perfect for competitive swimmers, triathletes, open‑water athletes, or anyone who wants to swim stronger, smoother, and with more confidence.

No pressure. No commitment. Just a focused conversation to help you understand your potential and see if coaching is the right fit.

If you’re ready to start swimming smarter and making real progress, let’s talk. Your next breakthrough might be one conversation away.

💬 What Clients Say

"I went from panicking at 100 yards to swimming a mile nonstop. The structure and feedback made all the difference!"
— Amanda R., beginner triathlete

"I cut 6 minutes off my Olympic swim time and finally feel confident in open water."
— Greg M., age-group triathlete

🔥 Ready to Train Smarter?

You don’t need a local coach, a master's team, or a fancy setup. You need a plan that fits your life, feedback that actually helps, and someone in your corner.

Let’s make swimming feel better—and faster.