Whether you're training for your first triathlon, want to fix your freestyle, or need structure in the pool, my online swim coaching gives you expert-level support—wherever you train.
✅ Weekly Custom Swim Workouts
Tailored to your goals, fitness level, and available time. Pool or open water options.
✅ Stroke Video Analysis
Submit swim footage and receive detailed, frame-by-frame technique feedback + drills to fix inefficiencies.
✅ Weekly Check-Ins
Stay accountable and get adjustments via email or messaging—so you’re never stuck or guessing.
✅ Training Support
Ask questions anytime. Get help with pacing, gear, race prep, breathing issues, open water anxiety—you name it.
🏊♂️ Adult swimmers who want to improve their freestyle
🏃♂️ Triathletes training for sprints to Ironman
🌊 Open water swimmers preparing for races or personal challenges
🧱 Swimmers stuck on endurance, technique, or confidence
Perfect for motivated swimmers who want guidance, structure, and steady progress.
3 custom workouts per week
1 monthly stroke video analysis
Weekly email check-in + plan updates
Unlimited Q&A via email
Bonus: Access to drill video library
Best for triathletes, new swimmers, or anyone needing more hands-on feedback.
Everything in the Essentials Plan, plus:
2x stroke video analyses per month
Priority response (within 24 hrs)
Monthly 20-min Zoom call
Race-specific prep & pacing support
A focused coaching block with a clear goal (race, breakthrough, skill fix).
8 weeks of custom training
2 video analyses
2 Zoom calls (start + finish)
Unlimited Q&A
Training review + next steps at end of program
Want detailed feedback without full coaching?
🎯 $75 per video
Send a clip (above + below water if possible)
Receive voiceover breakdown, side-by-side demos, and drill recommendations
3–5 day turnaround
Click [Apply for Coaching] or [Book a Free Call]
Fill out a short intake form
Get started with your first custom plan within 48 hours
👉 [Apply for Coaching]
📅 [Schedule a Free Call]
📧 [Contact for Questions]
"I went from panicking at 100 yards to swimming a mile nonstop. The structure and feedback made all the difference!"
— Amanda R., beginner triathlete
"I cut 6 minutes off my Olympic swim time and finally feel confident in open water."
— Greg M., age-group triathlete
You don’t need a local coach, a master's team, or a fancy setup. You need a plan that fits your life, feedback that actually helps, and someone in your corner.
Let’s make swimming feel better—and faster.
👉 [Start Online Coaching Today]